https://www.bodyworkelevated.com/home daily 1.0 2026-03-18 https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624537302977-YTVBIQTUIWD485ZI6XRD/391A6632.jpg Home My Philosophy I am an advocate of the multi-faceted approach. Massage with me will likely include multiple modalities, as well as recommendations for self-care. I don’t believe in making clients pick from long lists of services, and only doing the modality they select. Being well-educated on the benefits of different styles of massage is my job, not yours, and I want to use my expertise to make sure you are getting the care you deserve. With that in mind, I am a big believer in communication. Not only do I want to know what kinds of pressure and techniques you prefer, I also want to know what your goals are every time we connect. Sometimes it may be a shoulder giving you grief, other days it may be feeling overwhelmed by stress. I can help with both of those, and everything in between, but a “one size fits all” massage is not my way of doing things. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624546082906-G6ALP4Z4L3LFTAWR8D12/yoga1.png Home - I have had the pleasure of working with Katie for a few years now. Her calm demeanor helps me feel relaxed from the moment I step into her massage space. She has an incredible gift of combining her massage therapy skills with stretching recommendations and yoga techniques. She is a wonderful listener and helps to calm the mind as well. I’m so spoiled by Katie and would recommend her to anyone! –Barbara T. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624550296158-M08NOJLS50Y2JOH71LZW/yoga2+%281%29.png Home - Katie has been providing massages to me for several years. She is fantastic, and has a great feel for how much pressure to exert pending my muscle tightness. Additionally, I love how she follows the fibers of my muscles for the especially tense areas like my neck. She does a great myo-facial release and has really helped me to maintain a vigorous exercise routine without injury.! –J.G. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1623953454631-PZ0NYXNPYUCB1UVVQY95/noun_spa+bag_2139261.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/38b29b79-0691-42f0-b9cb-7e81196259ad/lymph+node.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1623953982777-MZCGY7AN71IJUSJ5BLDT/noun_knee_3628164.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624922801662-03JQUQ9HN7FI5REAMEF3/391A6815_rev.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/5de43cf6-6f90-4ee8-be59-ae592972a5df/toa-heftiba-hBLf2nvp-Yc-unsplash.jpg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624926064759-XOB5D936A662MKJO4ZEK/blog.jpg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624926277995-NEJYRLLJZY4BNWPQ94RS/stones.jpg Home Happy smiling woman with curly hair lounging on couch. https://www.bodyworkelevated.com/about daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624922973557-VPCR5JSGJMSTOQB1WMVQ/391A7001.jpg About - Hi there! My name is Katie. I have been a Licensed Massage Therapist since 2014. Prior to that, I spent many years as a Yoga Instructor, Sound Healer, and Holistic Chef. I am fiercely passionate about the power of self-care; and making sure my clients get bodywork that both intentional and effective is always my priority. Empowered by my extensive education and background, I help clients live a life free of stress and pain by taking tremendous care to cater each of my sessions to the unique needs of their body. Because bodywork has the power to change a person’s life for the better, and the last thing you need are cookie cutter massages. To truly unlock the benefits of bodywork, you need a Massage Therapist that can see you for who you are, and can treat your healing journey with the respect it deserves. I can help with that. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624923279705-WSDVS6NSQFC2IKCX80D4/391A6916.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624378755889-DN28EDYX5853T5VGXE1K/np_world-travel_2345329_000000.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624378868633-IZZUMXTGFRVERED142MA/np_feet_2781902_000000.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624378956058-2KNZ7QIICFNH1IG7M36N/np_chef_3155000_000000.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624379003876-L7F4IGWKI4HBF0F01UV8/np_outdoors_144264_000000.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/1624923521379-SERDNP5PWWOTNZ3JXFAS/np_book_1563122_000000.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodyworkelevated.com/blog daily 0.75 2023-04-13 https://www.bodyworkelevated.com/blog/oncology-massage monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/467f17f7-75d4-4dad-93ca-14d4157678fb/toa-heftiba-hBLf2nvp-Yc-unsplash.jpg Blog - Oncology Massage: Safe and Effective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60c0e32d5ab2e07a6d3ace41/7016745e-5953-4b5a-8834-40aba1e11a72/erol-ahmed-aIYFR0vbADk-unsplash.jpg Blog - Oncology Massage: Safe and Effective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodyworkelevated.com/blog/three-free-things-that-improve-wellness monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. 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